The MindFix Blog

Spend a little time browsing these posts written by our Founder, Erin Pheil.

Start Subtracting

Most people I talk with are on an endless hamster wheel of trying to change and grow and problem-solve the HARD way. They try to improve through addition…instead of subtraction. They want to uplevel, to get unstuck… what do they do? They STACK ON tools, tactics and techniques (ADDITION): “I just picked up 3 new […]

You’re STUCK. Let’s figure out WHY.

It seems like you just spin your wheels. Over and over… You keep avoiding what you KNOW you need to do. Your stress levels remain fairly high each day. Your revenue isn’t going up. You’re not seeing more incoming leads. You WANT to change, but the motivation just isn’t there. Something always seems… not quite […]

Are You Unable to See the Magic In Your Life?

Yesterday a client called us, feeling concerned he hadn’t seen any big breakthroughs in his MindFix program yet. So we asked him to describe the shifts he’d had so far. The client shared: I don’t procrastinate any longer. I no longer go into negative spirals. Yes, I still have negative thoughts, but they don’t derail […]

As an adult, you can uncover clues about ‘Why You Are the Way You Are’ when you listen to your parents talk

I remember getting a text from my mom on the way home from the gym while back. At the beginning of a particularly booked-out week, she’d asked if I wanted to catch up on the phone and talk. I told her it wasn’t a good week to talk, I was unusually booked out, but let’s […]

DON’T look for the Mental Blocks causing you to get in your own way

Yes, I know. This is weird advice from someone with a team that removes headtrash and internal roadblocks for clients every week, perhaps. But, read on to discover what to look for instead, because today I share the ONE thing you can *actually* look for that’ll pay dividends (instead of ending in frustration). A few […]

What Should You Do When You Learn a Friend Doesn’t Actually Care About You?

Imagine my dismay when I discovered the friend I’d been so kindly hosting at my home recently didn’t actually give a shit about me. Over time, during his stay, I realized: He almost never inquired about how I was feeling. When I DID share my emotions or feelings in a conversation, he’d not care enough […]

An entrepreneur looks back on his MindFix experience two years later

Two years ago, Tim Dick came to MindFix as a successful entrepreneur (take a look at his original case study). He had shepherded multiple companies from infancy to being valued at millions of dollars. He was the definition of a success. Yet, Tim struggled to find joy in his achievements. While everyone congratulated him on […]

MindFix in Action

Today is the day! If you’ve ever wished you could see MindFix’s work in action… Here you go. Spoiler: At the end of this session, the subject shared we made more progress in our 30 minutes together than she had in all her therapy over the past 1.5 years. An exciting venue… Ever heard of […]

Was it my place to say something?

Something heartbreaking happened while I was being interviewed on a (very) well-known podcast earlier this month. And I still feel regret that I didn’t do anything to address it after it happened. Halfway through the interview, the podcast host found himself interrupted by one of his young children who had opened the door to his […]

When you're sick and tired of getting in your own way, and you know you're capable of SO much more, it's time to talk to us.