You and I, thousands of times a day, mindlessly engage in one harmful habit:
A disempowering thought or judgement will cross our mind, and then…
WE INSTANTLY BELIEVE IT’S TRUE.
Yea. Not always a great thing to do.
Here are the 6 words to decrease the negative side-effects of this habit + separate yourself from these kinds of thoughts:
“Now I’m having the thought that this phone call is going to be seriously uncomfortable for me.”
WHAT THESE 6 WORDS DO FOR YOU..
Putting these 6 words in front of your disempowering thoughts throughout the day, especially when said aloud…
This is too easy for you to not try.
Give it a shot. Seriously.
Powerful changes can sometimes come from just a tweak of your words.
TRY IT: “Now I’m having the thought that…”
When you're sick and tired of getting in your own way, and you know you're capable of SO much more, it's time to talk to us.